Grateful for Unexpected Mail

On Tuesday when I arrived home, I saw that a parcel had arrived for me: the brown box sat on the table beckoning me to open it. I did not recognise the sender and lifted the flap with curiosity. A pleasant surprise was revealed and I gave an inner squeal of delight when I saw what was inside.

Inside the box was the latest book in the Bulari Saga – a science fiction series written by independent author Jessie Kwak. I love her writing which is fast-paced and intense. And the characters she has created are well-rounded. I have placed the book on top of my TBR pile and look forward to enjoying it once I have completed my current read.

This week I am grateful to have received a copy of Pressure Point by Jessie Kwak to read and review.

What are you grateful for this week?

© Colline Kook-Chun, 2019

(This post is part of my weekly gratitude reflection. You are welcome to join in and share your post in the comments.)

Grateful For Canada Day Lunch

On Monday, people all over Canada celebrated Canada Day, a public holiday created to commemorate the unification of the country. This year I wanted to do something we had never done before – stand in line to receive a free meal at the Mandarin restaurant, an eatery that offers an eclectic buffet.

I left home on the morning of the public holiday before the rest of my family to get into the lineup. I was ready before everyone else and was worried that the line would already be long. I was glad I made this decision as when I arrived at the venue at 9:20am, the queue for lunch was already quite long. I had come prepared, however, and settled in with my current read.

While waiting in the line, we were offered water by the managers of the restaurant. After a 2 hour wait, the owner organised a cookie for every person in the queue. He also walked down the line and chatted with people – which was really nice. You are probably wondering why he gives a free meal to Canadians every five years: as an immigrant himself, he wants to give back to the community and this is the way in which he does it.

At 12 noon, the line began to move as they began letting people in. The restaurant is quite large and we were able to get into the first sitting. We moved out of the midday sun into the air-conditioned space of the restaurant with a sense of relief. The first thing I noticed upon entering was the way the place had been decorated. I loved the Canadian flags all over!

Once in the restaurant, we waited a little while to be seated. We did not mind waiting – after all, this was part of the experience that we had signed up for! The Canadians around us were all smiling – and looking forward to the meal that we were to receive.

The owner had assured us that the meal would be exactly what we are offered when we pay to dine there. My husband and I were convinced that the more expensive dishes (such as the prawns) would be cut from the menu and we were pleasantly surprised to see that all our favourites were available – with some Canadian dishes thrown in.

The meal was delicious and we enjoyed every bite. What pleased us especially is that we were not rushed – even though there was a long line of people waiting outside to get into the restaurant. We could savour our choices and enjoy our family time eating together.

We left the restaurant very full – as I always do when eating at a buffet. There are just too many dishes to try out! I was thankful that my family had agreed to stand in the line with me as it was a wonderful experience for Canada Day.

This week I am grateful to the Mandarin chain of restaurants for opening up their spaces and offering a free meal to Canadian citizens. Not only did I get a free meal, but I also added another experience to those of previous celebrations on 1 July.

What are you grateful for this week?

© Colline Kook-Chun, 2019

(This post is part of my weekly gratitude reflection. You are welcome to join in and share your post in the comments.)

Grateful For Flowers

Yesterday I received a beautiful gift of flowers from the parents as a thank you for the work I have done with the children during the year. As I looked at the predominantly purple flowers (my student knows me well!), I could not help but smile at the beauty of the bouquet.

While I spent time arranging the flowers in vases yesterday afternoon, I could not help but be grateful for the gift. Not only do the flowers brighten up my living room, they are also a reminder to me that the parents appreciate the work that I have done with their children.

What are you grateful for this week?

© Colline Kook-Chun, 2019

(This post is part of my weekly gratitude reflection. You are welcome to join in and share your post in the comments.)

Grateful for Unexpected Coffee Date

My friend texted me yesterday morning and asked whether I would have time in the evening to meet up for a quick coffee. As she lives quite a distance from me, I grabbed the opportunity to see her even for a short while.

We went to a coffee shop in my neighbourhood and enjoyed a frappuccino on the outside patio. We managed to speak about our buddy read, Women Talking by Mirian Toews, but were sidetracked by the novel we are currently reading together. As with all good books, we were able to link the issues in the novels with our own life experience. I love how books not only widen the mind, but also help you think about your own life experience.

This week I am grateful for the unexpected opportunity to meet my best friend, drink iced coffee with her, and talk bookish things.

What are you grateful for this week?

© Colline Kook-Chun, 2019

(This post is part of my weekly gratitude reflection. You are welcome to join in and share your post in the comments.)

Why I Gratitude

Gratitude refers to an attitude of thankfulness and a desire to show appreciation for an action or event. Taken a step further, gratitude refers to an appreciation of what you have in your life – no matter how small. It is an appreciation of small kindnesses that are offered to us in our daily lives. It is only recently that showing gratitude has become vogue – and yet it is an attitude that should be an important part of our daily lives and thoughts.

Showing gratitude is not a habit followed by those who participate in the fast-paced modern world. Instead, daily actions are taken for granted and circumstances are expected as a right. Many people I come into contact with in my daily life look no further than the people in their immediate circle, comparing their lives with those they meet. The broader experience of others in the world is often ignored, or pushed to the back of their minds.

I have noticed a few people have taken up the banner of gratitude in the western world and, in doing so, are moving towards feeling more in tune with themselves and the world they inhabit. Gratitude does help us to experience positive emotions (optimism, enthusiasm, love, joy, happiness) while it moves us away from experiencing destructive emotions (envy, greed, bitterness, resentment). An attitude of gratitude helps us to find contentment within ourselves and the environment in which we live.

So what can we be grateful for? Firstly for ourselves: for our health, our inner strength, our ability to adapt and learn. It may even be something as small as being able to get up everyday and make ourselves our own breakfast, breakfast that we have the money to buy. The trick is to finding the positive in ourselves and to focus on that instead of what we can find wrong in our lives.

Secondly, we can be grateful for the things in our environment: our home, the people who love us, our workplace, something positive about our work colleagues. It is so easy to focus on the negative; so easy to gossip about things that are not done to our satisfaction. Do you not feel lighter and more content when you focus on the positive and what you are grateful for in a conversation? I know I do.

Thirdly we can be grateful for the small kindnesses that are done to us: a cup of tea that is made without request, a colleague dropping by and bringing us the mail, an unexpected visit by a close friend, a hug by someone you know because they see that you need it. Noticing these small things is what makes me content with my life. I have no need to wish for what others have when I notice that what I have suits me and makes me happy.

Since July 2014, I have been writing Gratitude posts on my blog (you can read the posts here). Writing these posts have helped me to focus on the varied things in my life that I have to be grateful for. It is so easy to focus on one thing but, in order to make my posts varied, my reflections have led me to write on a variety of topics each week. Every week I invite readers to share what they are grateful for in the comments or a post of their own. Reading other people’s thoughts encourages me to realise even more things that I have to be grateful for in my life.

Will you join me in reflecting on what you are grateful for?

© Colline Kook-Chun, 2019

(This post is linked to the Ragtag Daily Prompt. Today the topic is Gratitude.)

Grateful for Family Dinner

Our son has flown into the city for a few days to work and was able to spend some time with us on Saturday. The four of us were excited to see him and could not wait to catch up. We decided to meet him for dinner and take him out to a new Chinese restaurant in our neighbourhood. We all enjoy eating Dim Sum because of the variety of choice and, of course, the chance to eat family style.

Family Style Dinner © Colline Kook-Chun, 2019

We spent the evening catching up on one another’s stories, chatting about the future, and reminiscing on the past. If we could have, we would have extended the moment but alas, we had to sleep!

What are you grateful for this week? And what has made you smile?

© Colline Kook-Chun, 2019

(This post is part of my weekly gratitude reflection and is linked to Trent’s Weekly Smile challenge.)

Grateful for Learning Experience

This week I am spending time to learn for the written exam that I have this weekend. As you may remember, I registered for the Canfitpro course in order to be a group fitness instructor. My intention is to share my love of Zumba with others.

Reading through the coursework I could not help but smile as it takes me back to high school and to when I did Biology. Even though getting the information into my head is slow, I am grateful for the opportunity I have to learn the material. It is interesting and it has helped me realise what exactly it is that makes a good group fitness instructor.

What are you grateful for this week? And what has made you smile?

© Colline Kook-Chun, 2019

(This post is part of my weekly gratitude reflection and is linked to Trent’s Weekly Smile challenge.)

Youth Arts Program Exhibition

This year both of my daughters submitted their art work to the Youth Arts Program for the exhibition that takes place every year at the Ontario Legislative Assembly. On Monday evening we attended the opening event. Even though the wind was extremely strong, we bundled up and took the journey to Queen’s Park. It was not hardship for me to do this as I want to support my children in all their efforts in order to encourage them in the pursuit of their dreams. It is a big step for them to put their art out into the world – especially my younger daughter who is not as confident as her big sister.

After the speech given by the First Speaker of the Legislative Assembly, we had the opportunity to look at all the art on display. The art comes from all over Ontario and is produced by children ages 12 – 18. There is some really good art on display. Of course I could not help but smile when I saw my daughters’ work.

Abstract Art by my Eldest Daughter. © Colline Kook-Chun, 2019

My eldest daughter was disappointed when she saw her art work was placed upside down. She was pleased, however, at having her work displayed in the Legislative Assembly for all visitors to see.

A piece created with markers and pencil. © Colline Kook-Chun, 2019

My youngest daughter does beautiful work with ink. This was the first time she has submitted work for any event and I was very proud of her courage to do so this year. She was also beaming to see her work on display.Monday evening saw both my husband and I smiling. We are so grateful that our children have the opportunity to shine.

What are you grateful for this week? And what has made you smile?

© Colline Kook-Chun, 2019

(This post is part of my weekly gratitude reflection and is linked to Trent’s Weekly Smile challenge.)

Grateful for School Closure

Yesterday I woke up to the news that the school board had closed the schools due to the weather – we were in for a snow storm which would later turn onto an ice storm. The news was unexpected as the last two times in the past few weeks that we had had bad weather with slippery roads, the school board I worked for had kept their schools open even though other school boards had closed theirs. Looking outside as the snow fell to the ground and whitened our environment, I was glad I could stay inside. I had a moment’s thought to venture outside but the howling wind encouraged me to change my mind.Not only would I be battling against the wind, but the sidewalks would not be cleared of snow.

This week I am grateful for the school closure. Not only did I have the opportunity to relax and read at home, I also did not have to venture out into the snow storm, struggle against the wind, and make my way through fallen snow.

Processed with RookieWhat have you been grateful for this week? Share your comments or the link to your post below.

© Colline Kook-Chun, 2019

Grateful for a Warm Home

Last week Friday the temperatures dropped and we were reminded that we are in the middle of Winter. Previous to this, we had experienced mild days – so mild that it felt like Spring! Old Man Winter decided to show his true colours and gave us a brutal few days.

Monday began with me stepping out into -33c temperatures and I walked hurriedly to work, bending my head against the icy winds. I did not even take time to enjoy the snow white snow that had fallen on the ground. My only thought was to escape the frigid temperatures and enter a warm building.

As always when it is so cold, my thoughts turn to those who do not have a home to protect themselves from the elements. Since I have moved to Toronto, I have noticed that the number of people living on the street has increased. Reasons for homelessness are cited as being the increasing cost of rental properties in the city, increasing poverty, the de-institutionalisation of mental health care, as well as factors of abuse. I always hope that those in charge of the city would open their hearts and step up for those without a home. I do acknowledge, though, that this is a dream that has not yet become a reality. The homeless are powerless and, as such, do not garner the attention of politicians.

The extreme cold weather has brought to the forefront of my mind how lucky I am to have a warm home that keeps me out of the cold. Not only do I have shelter, but I also have access to a reliable heating system that allows me to be comfortable. This week I am grateful for my home: a shelter that keeps me and my family warm throughout the cold Winter days.

Processed with RookieWhat have you been grateful for this week? Share your comments or the link to your post below.

© Colline Kook-Chun, 2019