Book Review: Happier Thinking by Lana Grace Riva

The author Lana Grace Riva contacted me to read and review her book Happier Thinking. While catching up on my reviews in the last few days of 2018, I realised that I had not yet shared my thoughts on her work.

Genre: Non-fiction, Self Help

Blurb: 

Changing how you think is possible. I wasn’t always so sure that was true until I experienced it myself, but I know now we don’t have to just accept unhappiness. Not always anyway. This book is my collection of tips and suggestions that have helped me achieve happier thinking. It’s sort of a gym for my mind. I’d love to tell you it was easier than the real gym but well… it’s not really. It takes time, effort, and practice but it’s absolutely well worth the rewards.

My thoughts: 

The book is a short, quick read of 50 pages. Written in the first person, you get the feeling that the author is speaking directly to you. After reading the synopsis, I was hoping for a more meaty read that would go beyond what I have already read. Instead, the work reads like a summary of what has already been published and what I have already seen and thought about.

Even though Happier Thinking was a disappointing read for me personally, I can see the benefit of this book for people who have not read much on this topic. It is a good beginning read for a person working towards being more content and happier with their lives.

I give this novel ⭐⭐ 2 stars.

© Colline Kook-Chun, 2018

(This novel was the 94th in my 50 book pledge for 2018)

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