About two weeks ago I received an email from Fitbit telling me a bit about my achievements for 2017. The numbers reflect my stats from about mid-May (I received my Fitbit device for Mother’s Day)
The stats are interesting to see but, as I look at them, they are just numbers to me with no meaning. What I do see, though, is the effort that I have put into moving my body. Hopefully I can continue with my goal to increase my physical activity so that it can impact on my weight loss. I guess next year’s stats will show me how much I have increased the number of steps I have taken as well as the amount of calories that I have burned.
If you use a Fitbit, how do your stats compare?
.© Colline Kook-Chun, 2018