What does one expect when waking up? A good day? Or a bad one? When alarm clocks ring shrilly in the early hours of the morning, silent (and not so silent) groans fill the silent hour. Getting ready to join the daily rat race is not always an easy thing to do.
Unlike young children, many of us do not jump out of bed with a bounce in our step. Oftentimes I move through my morning routine with a type of numbness. I need the early morning moments to prepare myself mentally for the day. Silence, routine, and the mental check of what I am to do for the day help me to prepare myself for what I need to do.
My morning routine and alone-time prepares me for a positive day. It helps that I have nothing that worries me incessantly and that I enjoy what I am currently doing at work. If I have had a good night’s sleep, it is a bonus for a positive mood. As I close the door when leaving my home to go to work, I often look forward to my day.
And do I have a good day? Most times, yes. A day that begins with positive expectation and ends with quiet reflection.
How do you begin your day?
(This post was written as a response to the Five Minute Friday prompt expect)