For Christmas my husband bought me a pedometer to help me with my efforts to lose weight. I set my goal at 8000 steps per day and, as I work at a school very near my home, I need to make an effort to reach it. Reaching my target is easy when I have a Zumba class but on the days I do not exercise in a group class, I need to do a little extra walking.
This week I hit a new steak – 13 consecutive days in which I reached more than 8000 steps. I feel quite a sense of accomplishment. And I am smiling! 🙂 I broke my streak yesterday as I felt too cold to go out and walk those extra 500 steps. No matter, I now have the goal to beat my record.
What has made you smile this week?
© Colline Kook-Chun, 2017
(This post was inspired by Trent’s Weekly Smile, a challenge which focuses on sharing all things positive.)